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Whitsons Culinary Group, a provider of food services to private...Read More

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Whitsons Culinary Group, a provider of food services to private...Read More

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About Fooditude

Our series of “Fooditude” blogs is designed to educate everyone on the important issues in school nutrition today. The more awareness we can create, the more solutions we can find. Together, we can work towards healthier, happier, more successful students and nourish their bodies, minds and spirits one meal at a time.

Fooditude

Fooditude

Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude about food, in achieving your goals. Healthy meal choices make a big impact on students’ ability to perform their best, both academically and physically. A positive and healthy fooditude helps students be the best they can be!

Holiday Recipe: Buffalo Chicken Dip

Posted by Fooditude
Fooditude
Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude...
User is currently offline
on Monday, 15 December 2014
in Recipes
buffalochickendip
  It’s that holiday season, which means parties galore! But what to bring to spice up that special spread? If you are looking for a new idea, look no further than a delicious dip that everyone will love! This twist on a hot classic will sure to be a hit (but you might want to have extra celery stic...
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Tired After Turkey? Is it Totally Tryptophan?

Posted by Fooditude
Fooditude
Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude...
User is currently offline
on Monday, 24 November 2014
in General Interest
sleepingturkey
Is it really the turkey that makes Dad snore on the couch after our fall festivities? Turkey contains L-tryptophan, an amino acid well-documented for inducing sleep. But, truth be known, Dad would probably be asleep anyway. Why?   Well, L-tryptophan does metabolize into serotonin and melatonin, wh...
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An American Classic: Andrew's Apple Pie

Posted by Fooditude
Fooditude
Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude...
User is currently offline
on Monday, 17 November 2014
in Recipes
20320
Can you believe that it is Thanksgiving time already? Our thoughts turn to traditions and holiday food favorites, and sometimes we just need to spice up the old with a little bit of new—so why not try out a new recipe? Once your turkey is roasted to perfection, it’s time to turn your sights to a tra...
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I Must Be Nuts

Posted by Fooditude
Fooditude
Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude...
User is currently offline
on Monday, 10 November 2014
in Culinary Trends
nutssmall
  Nuts have been a widely-used source of protein for thousands of years. The Romans and Egyptians made wide use of nuts in many dishes. Did you know that in 1995, archaeologists, having unearthed a Mesolithic pit on the Hebridean island of Colonsay, found traces of hundreds of thousands of burnt ha...
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