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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right-hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to share about everything we stand for: People, Food, and Communications. Enjoy!!

Blueberry Smoothie

Posted by itsupportgroup
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on Thursday, 21 July 2016 in Health & Nutrition

SmoothieoftheWeek BlueberrySmoothieWant to enjoy the benefits of bluerries in smoothie form? Try our Blueberry smoothie recipe it's naturally delicious!


Blueberry Smoothie


1 cup blueberries

1 (8 ounce) container plain yogurt

1 large banana sliced

3/4 cup 2% reduced-fat milk

2 tablespoons honey

1/2 teaspoon vanilla extract

1/8 teaspoon ground nutmeg


Add all ingredients into a blender and blend on high until smooth. Enjoy!


To learn more about Whitsons Culinary Group and our services, visit us on the web at www.whitsons.com. For more recipes and health and nutrition information, sign up for our blogs here.

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