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Staying Healthy with Calcium

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on Monday, 12 June 2017
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calcium
There are many vitamins and minerals that are essential to living a healthy life. Calcium is one mineral that plays a vital role in maintaining the body by building strong bones and teeth.    According to studies, calcium is an important mineral that needs to be consumed throughout the day. It is ...
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Healthy Eating Tips to Maintain Your Child's Energy during the School Day

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on Monday, 21 December 2015
in School Nutrition Blog
Healthymealsblog
Although children are often energizer bunnies, sometimes even their tanks can run on low, especially during those long school days. To ensure your child is making the most out of their learning experience, follow these healthful hints that will keep them full and focused.   Start the day with Brea...
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