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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right-hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to share about everything we stand for: People, Food, and Communications. Enjoy!!

Subscribe to feed Viewing entries tagged Healthy

Blueberry Smoothie

Posted by itsupportgroup
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on Thursday, 21 July 2016
in Health & Nutrition
SmoothieoftheWeek BlueberrySmoothie
Want to enjoy the benefits of bluerries in smoothie form? Try our Blueberry smoothie recipe it's naturally delicious!   Blueberry Smoothie Ingredients 1 cup blueberries 1 (8 ounce) container plain yogurt 1 large banana sliced 3/4 cup 2% reduced-fat milk 2 tablespoons honey 1/2 teaspoon vani...
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Healthy Halloween Alternatives

Posted by itsupportgroup
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on Monday, 19 October 2015
in Health & Nutrition
iStock 000004419722 Small   Healthy Halloween
Halloween — a time for ghosts and ghouls, witches and warlocks, costumes and candy. We all know one of the goals on Halloween is to collect as much candy as possible when out trick-or-treating. But what are some healthy and nutritious alternatives we can give out to those fun-loving, trick-or-treate...
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Foods for Cognitive Health Support in Children

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on Monday, 05 October 2015
in School Nutrition Blog
mom and child eating
As a parent, it’s important to make sure your child is able to learn and to have enough energy throughout the school day to do so. But did you know food health is just as important as getting good grades? In fact, healthy eating plays bigger role in a child’s mental development than you think. The f...
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The Benefits of…Chocolate?

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on Monday, 21 September 2015
in Health & Nutrition
Chocolate
Is it true? Could it be? Chocolate … healthy? Yes, it is!   Chocolate (dark chocolate, that is!) contains many naturally occurring ingredients; scientists have found over 300 so far!  You have probably heard of caffeine, but, there are many others with health benefits, such as antioxidants. Antio...
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